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Latest News, Blog Posts & Event
2025-03-21
How Your Mattress Affects Your Sleep and Health
The quality of your sleep and overall health can be seriously impacted by the quality of your mattress. If you’re waking up feeling sore, experiencing discomfort throughout the night, or noticing a decline in the quality of your sleep, it might be a sign that your mattress is no longer serving your needs. Since your mattress plays a pivotal role in supporting your spine and providing the comfort necessary for restful sleep, replacing it at the right time can have a significant positive impact on your health and well-being.
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2025-03-01
Snooze the alarms - it’s National Bed Month!
This is your annual reminder that a good bed plays an important role in us getting good-quality sleep, as well as promoting good health and well-being.
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2025-02-28
Making Your Bed & Mattress Purchase Hassle-Free
At The Bed Post, we believe that purchasing a new bed, mattress, or furniture should be an exciting and seamless experience. That’s why we go the extra mile to ensure that every aspect of your delivery is handled with care and professionalism.
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2025-02-12
6 Energizing Steps to Revolutionize Your Morning Routine for a Productive Day
Mornings can set the stage for a successful day. Embracing a morning ritual that aligns with your goals and energy levels can help you maintain a positive outlook and achieve higher productivity throughout the day.
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2025-02-10
7 Essential Steps to Create the Perfect Bedtime Routine for Better Sleep
A restful night's sleep is essential for our well-being, influencing everything from mental acuity to emotional balance. Establishing a calming evening routine can significantly improve the quality of your sleep
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2025-01-25
Duvet Decisions: What’s Your Ideal Tog?
Duvet togs measure how warm a duvet is. Think of it as the duvet’s ‘cosiness scale’ ranging from lightweight summer covers to thick winter warmers. Here’s how to pick the perfect tog for you…
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2025-01-20
How Much Sleep Do You Really Need? Let’s Break It Down!
Sleep isn’t just about feeling rested; it’s crucial for your physical and mental wellbeing. But how much sleep is enough?
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2025-01-16
Good Night, Sleep Tight
Did you know that the phrase ‘sleep tight’ comes from the fact that early modern beds were made with lattice-work of natural fibre chords that would stretch across the bed frame? The cords would eventually slack and would therefore need to be tightened.
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2025-01-06
3 things you didn’t know about Adjustable Beds!
Have you ever thought about how much better your sleep – and life – could be with the right bed? Adjustable beds aren’t just a luxury; they’re a game-changer for your health and wellbeing.
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2025-01-03
Today is Festival of Sleep Day.
It's a day when people are encouraged to take a break from their busy lives and catch up on some much-needed rest.
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2024-12-30
December is Seasonal Affective Disorder Awareness (SAD) month
December is Seasonal Affective Disorder Awareness (SAD) month. So how does sleep affect Seasonal Affective Disorder? SAD is a type of depression that affects people’s moods in response to the seasons. It’s more common in winter due to the lack of Vitamin D.
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2024-12-20
Christmas Stress? Let Sleep Be Your Secret Weapon!
The festive season is magical but can also bring extra stress. Don’t forget: a good night’s sleep is key to keeping those holiday blues at bay.
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2024-10-14
Mattress Myths Debunked: Fact & Fiction
Mattresses play a vital role in our lives, affecting our sleep quality, overall health, and daily productivity. However, the world of mattresses is also shrouded in myths and misconceptions that can lead to poor purchasing decisions.
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30th Sep 2024
How To Get a Good Nights Sleep in Hot Weather
As the temperatures continue to rise, getting a good night's sleep can become increasingly difficult. However, there are several ways to make your bedroom more comfortable and conducive to sleep during the warmer months.
16th Sep 2024
Mattress Shopping: Online vs. In-Store – Pros and Cons
The process of shopping for a new mattress has evolved significantly in recent years, with more consumers opting to purchase mattresses online. But is buying a mattress online the best option, or should you stick with the traditional in-store experience? Here’s a look at the pros and cons of each approach.
02nd Sep 2024
Firm vs. Soft Mattresses - Which is Right for You?
One of the most important decisions you'll make for a good night's sleep is choosing the right mattress. Among the many factors to consider, the firmness level stands out as a critical factor. The choice between a firm and soft mattress can significantly impact your comfort, support, and overall sleep quality. In this blog post, we'll delve into the debate of firm vs. soft mattresses, exploring the pros and cons of each to help you make an informed decision.
19th Aug 2024
Signs Your Mattress Needs Replacing!
If your mattress is seven years old or more, you may need to think about changing it. It’s not just the visible signs of wear and tear, it’s what you can’t see!
22nd Jul 2024
How to Create a Relaxing Bedroom Sanctuary
Creating a relaxing bedroom sanctuary is essential to promoting optimal rest and relaxation. Here are some tips for creating a peaceful and calming environment in your bedroom.
08th Jul 2024
Mattress Care Tips for all Seasons
Here are some seasonal mattress care tips to keep your bed in top condition all year around and to have a good night's sleep. Your mattress is a significant investment in your sleep health, so taking care of it throughout the year is essential.
24th Jun 2024
Tips For Buying a New Bed
Important points to remember when you are buying your next bed.
10th Jun 2024
Mattress Sizes Explained: Finding the Right Fit for Your Space
Choosing the perfect mattress size is crucial for both comfort and functionality, living spaces can vary significantly. Whether you're upgrading your bed or furnishing a new home, understanding the different mattress sizes available will help you make an informed decision. Here's a comprehensive guide to UK mattress sizes and how to choose the right one for your space.
27th May 2024
Optimising your bedroom environment
Many people believe that the setup of the bedroom environment is key to getting a good night’s sleep. These factors include temperature, noise, external lights, and furniture arrangement.
13th May 2024
Tips For Getting a Better Nights Sleep
Making sure that we are getting a good night's sleep is crucial for maintaining our health. Many people struggle to get the recommended eight hours of sleep a night. If you would consider yourself to be one of these people, don't fear! There are lots of things you can do to help improve your sleep quality & the amount of sleep that you’re getting. Below are the Bed Post’s top tips for getting a better night's sleep.
29th Apr 2024
The Benefits of Purchasing a High-End Mattress
If you're in the market for a new mattress, you may be wondering if it's worth investing in a high-quality model. The short answer is yes – a good mattress can make all the difference when it comes to getting a good night's sleep and waking up feeling rested and refreshed. In this post, we'll discuss the benefits of investing in a high-quality mattress and provide tips for choosing the right one for your needs.
15th Apr 2024
Top Tips for Buying The Right Bed
Finding the perfect bed is essential for a good night's sleep. With so many options available, it can be overwhelming to choose the right bed that meets your needs. Here are some top tips to consider when buying a bed, helping you make an informed decision.
01st Apr 2024
The Science of Restful Sleep
Have you ever wondered why you wake up feeling refreshed and revitalised after a good night's sleep? Or why some nights you toss and turn, unable to find that sweet spot of slumber? The answer lies in the fascinating realm of sleep cycles, a vital aspect of our daily lives that significantly influences our well-being.
18th Mar 2024
How Long Should My Bed Frame Last?
A bed frame is arguably the most important component of any bedroom. Your bed frame is not just a base to hold up a mattress but the centerpiece of your room. The shape and structure of your bed frame set the tone for any bedroom. Being such an integral part of any room, it is only normal to wonder "how long should a new bed frame last?" We are very frequently asked this question by customers, and our goal in this post is to tell you about a few need-to-know factors when purchasing a new frame.
04th Mar 2024
Bedroom Bliss: Maximizing Space with Smart Bed Solutions
In the realm of compact living, the challenge of designing a small bedroom is often centered around optimizing bed space without sacrificing comfort. Fear not, as strategic choices in bed selection and bedroom furniture can turn your snug sleeping space into a cozy haven that's both practical and visually appealing.
19th Feb 2024
Ottoman vs Divan - Which is best for you?
Nowadays, it is very common for people to purchase beds that include built-in storage mechanisms instead of going for your bog-standard wooden or metal frame of the past. Having a convenient storage system built into the underside of the bed is very useful when organizing a room. Given the amount of stuff we all have now, it is very clear why these types of frames/bases are so popular.
22nd Jan 2024
Caring For Your Mattress
How to care for your new bed. Once you’ve found the right bed, it’s important to take care of it to prolong its lifespan. Take note of these tips from the National Bed Federation
08th Jan 2024
What should I pay for a good mattress?
Choosing the right mattress is a crucial decision, as it directly impacts the quality of your sleep, which, in turn, affects your overall well-being. With a wide range of prices in the market, from budget-friendly options to high-end luxury mattresses, it's important to consider your budget alongside the long-term benefits of investing in a quality bed.
25th Dec 2023
Mattress Recycling and Disposal: What You Need to Know
This blog tells you everything you need to know about recycling mattresses.
11th Dec 2023
Understanding Mattress Materials: How to Choose What’s Right for You
Choosing the right mattress is crucial to getting a good night's sleep. While comfort preferences vary from person to person, understanding the differences in mattress materials can help you make an informed decision that suits your needs perfectly. Here’s a breakdown of the most common mattress materials and how they can affect your sleep quality, health, and comfort.
27th Nov 2023
Sleep Positions and the Best Mattresses for Each Type
A good night's sleep is crucial for our overall health and well-being. However, the position in which we sleep can significantly impact the quality of our rest and, ultimately, our health. Choosing the right mattress to support your preferred sleep position can make a world of difference. In this article, we’ll explore the most common sleep positions and recommend the best types of mattresses for each.
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Abacus Solutions 2025
Abacus Solutions 2025